adult thoughtful beautiful woman with rosacea on her cheek

How to Eliminate Rosacea in 2023

Rosacea is a skin disorder characterized by blushing, broken blood vessels, and small bumps on your face. If you struggle with this irritating skin condition, you know just how annoying it can be to have a good skin day ruined by a flare-up.  

At Kendall Dermatology, we’ve worked with countless patients to manage this common condition. If you want to tackle your rosacea in 2023, these tips can help you enjoy a calmer, clearer complexion.

Change Your Diet to Decrease Rosacea Flare-Ups

Certain foods and drinks are often triggering for rosacea. Avoiding alcohol, sugar, certain spices, hot beverages, and citrus fruits is a good place to start. If you’re still experiencing flare-ups after eating, you might need to cut out other foods like tomatoes, seafood, or starches. On the bright side, some delicious foods like goat cheese and sweet potatoes are believed to calm rosacea.

At Kendall Dermatology, we can provide you with a list of rosacea diet triggers and create an elimination plan based on your skin’s reaction to certain foods and drinks.

Choose the Right Skincare Products for Rosacea

Whether you have rosacea or not, the most important skincare product is a daily SPF. You might also benefit from using a gentle cleanser, avoiding abrasive exfoliants, and wearing a lightweight moisturizer. Our providers can answer any questions you have about a rosacea skincare routine and help you find soothing options that minimize bumps, flaking, and redness.

Reduce Redness With Rosacea Medication

If your rosacea is unresponsive to home treatments, you might consider prescription medications to slow the progression. Kendall Dermatology can recommend an oral or topical based on your symptoms and what fits into your daily routine. 

Since rosacea can be a progressive skin condition, you might eventually choose a surgical procedure to remove blood vessels or excess skin on the nose.

Schedule Your Miami Rosacea Treatment Consultation

Rosacea isn’t just physically uncomfortable. For many of our patients, the telltale flushing and uneven texture can have an impact on their self-confidence. Fortunately, there are numerous treatment options available. Our experienced providers specialize in dermatological conditions like rosacea and can create a unique plan to calm your skin. Schedule a consultation at Kendall Dermatology in Miami, Florida at 305-595-0393.

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