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Sun protection for outdoor recreation versus the workday

All dermatologists will encourage you to wear sunscreen every day. But many of our patients ask why, especially if they spend their workweek indoors at a desk and computer. Dr. Aaron Coulon of Kendall Dermatology in Miami, FL is a professional who can advise patients on the advantages of protecting the skin regardless of your day’s activities.

Sun protection for outdoor recreation versus the workday

There are a few key differences to consider when it comes to sun protection during outdoor recreation versus the workday. First, outdoor recreation typically allows for more opportunity to seek shade and take breaks from sun exposure, both of which can help reduce the risk of skin damage. Second, people engaging in outdoor recreation are often more aware of the dangers of sun exposure and take steps to protect themselves accordingly with sunblock, hats, and proper clothing.  Third, those who are spending the day outside often think more about applying sunscreen than individuals who work inside an office.

With all of that said, there are still some important similarities to keep in mind. First, both outdoor recreation and the workday, for those who work outside, generally involve being exposed to the sun for long periods of time. Both activities can lead to skin damage if proper sun protection is not used, even if you spend minimal time outside during the workweek. By talking with a dermatologist such as Dr. Aaron Coulon, you can get a better understanding of the type of sunscreen to wear depending on the course of your day.

There are a few key differences to consider when it comes to sun protection of the skin during work or play. Ultimately, it is important to use proper sun protection every day regardless of the activities you are engaged in. From office desk jobs to outdoor sports, be sure to protect your skin from harmful UV rays to reduce your risk of developing skin cancer.

How often should I be evaluated for skin cancer?

Dr. Aaron Coulon of Kendall Dermatology in Miami, FL encourages you to book annual skin cancer screenings to stay proactive about skincare protection and early detection. Call 305-595-0393 to request an evaluation and schedule an upcoming appointment and screening with our team.

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